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Is it safe to go on a spa break if I am pregnant?
In your first trimester there are a lot of things that you should avoid at a spa including the Jacuzzi, sauna and steam room and steer clear of aromatherapy and anything that puts pressure on the stomach – so massage is best avoided. However, there are lots of other, gentle treatments you cans still enjoy including facials, manicures, pedicures and head massages. After the first thirteen weeks you can branch out a bit – it is always a little dependent on the individual pregnancy, but it should be ok to use most facilities at this stage. Nonetheless, still avoid over stimulating treatments like aromatherapy and deep tissue massages. For any special considerations consult your doctor before coming along, and if in doubt, ask a therapist! Otherwise, have fun, because there are lots of pre-natal treatments and packages available just for you!
Are there any other times where going to a spa might cause problems?
If you have recently been severely ill or had surgery it is best to check with your doctor before booking a spa day, however it is particularly important to mention if you currently have or have had treatment for cancer within the past two years. Spas are notoriously nervous about treating customers who have cancer and if you arrive on the day without telling them about it, the likelihood is that you will be refused treatment. It is for this reason that Spabreaks.com has pioneered Recovery Retreats, which are specifically designed for anyone who is suffering with the disease and provide a safe, discreet break.
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